Auckland’s Waitakere Estate and the Soul Center have combined to create the perfect winter health and well-being retreat just 30 minutes drive from Auckland.
Ash Kramer had a chat to Kim Renshaw, founder of The Smoothie Club. This is part two of the interview.
Ash Kramer had a chat to Kim Renshaw, founder of The Smoothie Club. This is part one of the interview.
Ash Kramer got fed up with people who just don’t care about their health, so he went off on a rant. It’s not even a vegan rant for a change.
Ash Kramer went along to Smoothie Club in Mount Maunganui to learn more about fermented foods, which are about as good for you as it gets.
Organic veggies give Ash Kramer peace of mind, while the conventional kinds make him more paranoid than usual. The organics taste better too.
Ash Kramer’s not big on doctors when there are other options – preventative medicine is always better than modern medicine.
Carrie Steele has come up with a great new idea: honesty in advertising.
Carrie Steele has figured out what’s wrong with the human race: we’ve been conditioned to always want more.
Our new writer Kimberley Innes looks at five simple, effective steps you can take to improve your health