Ash Kramer went along to Tauranga’s Smoothie Club to chat about hormones and to drink a mung bean smoothie. Has he lost it at last?
Ash Kramer’s not big on doctors when there are other options – preventative medicine is always better than modern medicine.
Ash Kramer’s back on the green smoothies big time and he’s even more convinced that they’re an amazing addition to any diet.
Ash Kramer looks at one of the best vegan protein powders on the market.
NuZest’s Good Green Stuff is packed with just about every healthy green thing under the sun, and plenty of the other colours too.
Ash Kramer discovers that adding wheatgrass to his smoothies isn’t quite as easy as he thought.
Another frozen treat from the Ash Kramer dessert files.
Ash Kramer finally got round to trying Nice Cream’s vegan ice cream. Now he’s worried about eating too much of this delicious stuff.
Ash Kramer wonders if we need cheese on our food at all?
The smallest changes in your lifestyle can make a huge difference to your health and fitness says Ash Kramer.