Smoothie Expert Imparts Wisdom, Part 1 1
Ash Kramer had a chat to Kim Renshaw, founder of The Smoothie Club. This is part one of the interview.
Ashley Kramer
Ashley’s Uber Easy Sweet Vegan French Toast
Ash Kramer concocts a sweet but oh so simple vegan French toast recipe fit for even the laziest bachelor.
Cool Product Showcase #10 – Chantal Organics Apple Syrup 3
Sick of weak and tasteless fruit teas? Ash Kramer has the answer with this deliciously versatile organic apple syrup.
Do Not Go Gentle Into That Good Night 1
Ash Kramer got fed up with people who just don’t care about their health, so he went off on a rant. It’s not even a vegan rant for a change.
Fermented Foods – Making Homemade Vegan Kimchi 5
Ash Kramer looks at how to make a vegan version of Korea’s national dish – Kimchi.
Fermented Foods – Making Homemade Sauerkraut 5
Ash Kramer is furiously fermenting. Food that is, he’s not actually bubbling away himself.
The Return Of Smoothie Club – Fermented Foods 6
Ash Kramer went along to Smoothie Club in Mount Maunganui to learn more about fermented foods, which are about as good for you as it gets.
Raw Power
It seems that raw food is the answer to most of Ash Kramer’s problems.
The Joys Of Adaptation 1
Giving up junk is easy according to Ash Kramer, just eat the good stuff and see what happens.
What Price Organics? 1
Organic veggies give Ash Kramer peace of mind, while the conventional kinds make him more paranoid than usual. The organics taste better too.