Preventative Medicine

Vegetarian and vegan diets as medicine – prevent rather than cure


Rethink The Pink

Carrie Steele wonders why women are still subjecting themselves to invasive procedures that carry their own risks. Awareness is over-rated: prevention is the key.


An Evening at Smoothie Club 4

Ash Kramer went along to Tauranga’s Smoothie Club to chat about hormones and to drink a mung bean smoothie. Has he lost it at last?


Avoiding The Doctors

Ash Kramer’s not big on doctors when there are other options – preventative medicine is always better than modern medicine.


Purple Corn Flour

New product from Matakana Super Foods is packed with antioxidants, a gluten free alternative to wheat… and it’s purple!