Ash Kramer reckons his 40 oz Hydro Flask water bottle is the best thing he owns. That’s the kind of thought process you get in the depths of a Bikram Yoga class.
Ash Kramer had a chat to Kim Renshaw, founder of The Smoothie Club. This is part one of the interview.
Ash Kramer concocts a sweet but oh so simple vegan French toast recipe fit for even the laziest bachelor.
Sick of weak and tasteless fruit teas? Ash Kramer has the answer with this deliciously versatile organic apple syrup.
Ash Kramer got fed up with people who just don’t care about their health, so he went off on a rant. It’s not even a vegan rant for a change.
Ash Kramer looks at how to make a vegan version of Korea’s national dish – Kimchi.
Ash Kramer is furiously fermenting. Food that is, he’s not actually bubbling away himself.
Ash Kramer went along to Smoothie Club in Mount Maunganui to learn more about fermented foods, which are about as good for you as it gets.
It seems that raw food is the answer to most of Ash Kramer’s problems.
Giving up junk is easy according to Ash Kramer, just eat the good stuff and see what happens.